BUTTERMILK RECEIPES

TRY TO COOL YOUR BODY BY INTAKING MORE CURDS,BUTTERMILK,JUICES AND WATERY VEGETABLES.

BUTTER MILK HAS MORE CALCIUM THAN MILK AND CURD.
SO IT IS PREFERED FOR KIDS,PREG LADIES,BIRTH GIVEN LADIES AND FOR ALL.

SOME WON’T LIKE TO INTAKE BUTTERMILK SIMPLY WITH SALT AND CURRY LEAVES OR BY ADDIND GREEN CHILLIES,SO THEY CAN FOLLOW THE RECEIPES GIVEN WITH RICE,CHAPATHI AND DOSA.


BUTTERMILK RECEIPES

RECEIPE:1

Ingredients

Buttermilk-1/2 lt

Paste it:
Grated coconut-1 tbsp
Green chilly-2
Garlic-2 flakes
Cumin seeds-1/4 tsp
Chana dal(Bengal gram)-1 tbsp

Mustard seeds,urad dal,curry leaves and dry chilly for seasoning

Method
Mix the grinded paste in butter milk.
Season the ingredients and pour butter milk .
Boil well till raw smell goes and little thickens.
Sprinkles coriander leaves.


RECEIPE:2

Ingredients
Buttermilk-2 cups

To paste:
Coconut-1 tbsp
Dry chilly-2
Garlic-1 flake
Dhaniya-1 tsp
Ginger-few
Toor dal-1 tbsp


Mustard seeds,urad dal,curry leaves and dry chilly for seasoning

Method
Mix the grinded paste in butter milk.
Season the ingredients and pour butter milk .
Boil well till raw smell goes and little thickens.
Sprinkles coriander leaves.



RECEIPE:3

Ingredients
Buttermilk-2 cups

To mix:
Basen flour-2 tsp
Turmeric powder
Asafoetida-a pinch
Sugar-1/2 tsp
Salt

Mustard seeds,jeera,green chilly(2) and curryleaves for seasoning.

Method

Mix the ingredients with buttermilk without lumps.
Season and pour buttermilk.
Boil well till raw smell goes and thickens lightly.
Sprinkle coriander leaves.